How To Heal a Broken Heart - Tips and Advice on How to Get Over a Break Up

You do not need a doctor to heal your broken heart. You need help healing a broken heart. I do not have a M.D. Degree, but I am able to give you a number of tips and advice on how you can step over a broken heart.


Most important of all, you have to understand that you are a valuable person. A relationship is a two way street. If one person is no longer interested or in love with the other, the relationship is doomed to fail. While you might come up with been able to change a number of things, you must learn from your previous mistakes, but not dwell on them.


Just for the reason that your boyfriend or girlfriend broke up with you does not mean that you will never be in love with another boy or girl again. In fact, before you know what is happening you will be dating again and you do not feel the pain of your broken heart anymore.


The next thing to do is to put your broken relationship where it belongs, in the past. A practical and symbolic way to do this is to get rid of everything that reminds you of your ex. Everything that you don't give back that reminds you of your ex be supposed to be thrown away or boxed up until the ache disappear.


At that time, inform your ex that you don't want to see or talk to each other for a little while. You need to remove the ties that bound you together physically and mentally.


Part of healing a broken heart is to go as fast as you can back into the world as fast as you can Engage your friends and family to let them help you through this broken-hearted process. But, don't bore them with your troubles. In its place, try to have fun with the people you care about.
Keep yourself busy. Hanging at home will not help you. Do you like exercise? You can go to the gym, go out with your buddies, take a dance class, do anything you enjoy. Focus on do anything that will get your mind thinking about something that is not your broken heart.


Take time for yourself and try to look nice, not for someone else, but do it four yourself. Focusing on yourself will help you put aside the pain of your broken heart.


Start to accept dates again even if you don't really feel like going out. Remember dinner is not a commitment, it is just a meal. Plan to go out on a number of dates with different people during this time when you are "testing the waters". Show them a good time, but don't feel obligated to fall in love. Remember that a rebound relationship is rarely fun for the other person.


Healing a broken heart takes time and effort. But, believe me; you will not be in this position forever. You will find another lover again.

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How To Break Up With Her And Still Be A Gentleman - 9 Breakup Advice Tips For Men

You have plans to dump your girlfriend? How do you end the relationship and still look like a gentleman? Here you have 9 tips for dump her and remaining a gentleman.

Tip 1- Tell her before you tell anyone else. Drop hints that you aren’t satisfied with your relationship. Have “relationship talks” or just ask leading questions from time to time. Don't spend as much time with her as you used to be. And, tone down the spending. If you buy her an expensive piece of jewellery and then dump her, she won’t know what to think.

Tip 2 – Tell her before you tell anyone else. If she finds out from your friends (or worse, hers) that you’re moving on, she’ll hate you forever. If you still have feelings for her but are no longer in-love with her, tell her. She deserves your honesty and you will be dumping her and remaining a gentleman.

Tip 3 – Break up in a neutral place wherever you choose to dump her, be sure it isn't her home. And, when you break up at your place, you are shifting the power dynamic in your favour. So, when at all possible, break the news some place neutral.

Tip 4 – Break up in person- Breaking up any way except in person would in no way help you remain a gentleman. Text messaging is a great way to communicate a lot of the time-this is not one of them. You owe it to her to tell her that you don’t want to see her any longer. You have to be there for her one last time.

Tip 5 – Keep it simple. Tell her directly that you don’t want to see her. Be prepared to answer the "why now" question because she will most likely ask it. But, don’t feel you have to relive the entire relationship through the break up process.

Tip 6 – Let her know what's going on with you. If you can make her see your perspective on things, she is likely to be able to cope with the break up afterwards better.

Tip 7 – Make a clean break-If you are ready to leave-leave. It is likely that she will ask you to reconsider. She may do this at the time you break up or she may do it through texts, calls, and in person meetings afterwards. (Or, she may do both.) Remember that things aren’t going to change if you get back together. There’s a reason you want to break up. Stick with your decision.

Tip 8 – Time it right. There's never a perfect time to dump someone. But there are times that are worse than others. If you dump her before a major holiday (Christmas, Valentine’s, Birthday, Anniversary), you are going to look like you just didn’t want to buy a gift. Be sensitive to what is going on in her life at a particular time. Don’t dump her the week before final exams or right after her granddad has gone into the hospital for triple bypass surgery. If necessary, take a deep breath and stay with her a little longer.

Tip 9 – Be prepared for tears. She's going to cry and you know she's going to cry. So, have some tissues ready when you break the news. Be prepared for her to cry and don’t get too emotional about it yourself.

Remember, it is going to be tough on her when you call it quits. That is why you should follow the breakup advice in this article.

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How Can I Get Over a Broken Heart

Has your boyfriend leaved you? That really hurts, doesn’t it? You don’t feel happy if you are on the losing end of a relationship. I have some tips for you how to get over a broken heart.

Most important of all, pour out your heart. A number of the best poetry and music have been about how to get over a broken heart. But what if you are not a poet or a musician, than you can consider writing a long letter to your ex. In this letter tell him know how you felt about him and how he hurt you and broke your heart. But, don’t mail the letter. As an alternative, have a sort of a ceremony where you burn this letter over a candle. This will provide you with a kind of a official end to the relationship.

The next thing you have to do is decide that the relationship is really over. Nothing in the world will keep your broken heart bleeding more than trying to win your ex back when the relationship really has died. Don’t call, text, and email him constantly. As a matter of fact, it may be best to have a month or so where you don’t talk at all to him, get him out of your mind.

After that, move out and spend some time with your friends. Moments like these friends can be really helpful to you to survive a break up. They may well be able to help you discuss through a number of the issues that went wrong.

But, don’t claim to much of your friend’s time. All ways remember that the relationship was far more interesting to you than it was to them. Be aware that they may have their own agendas in tearing down your ex rather than building you up.

Probably, you can talk the entire day about your broken heart, but you need to spend some time talking about other things your friends care about. Otherwise, they possible will think you have turn out to be a “downer” and not want to see or talk to you anymore.

Besides, now that you spend more time with your friends than before your relation was over, try to do some fun things. Together whit your friends you can go to an amusement park or a spa. You might as well suggest going for a road trip or a long weekend getaway.

You need to get back into the swing of life as well. It is a wonderful feeling going to the gym to get the endorphins working. It will not only make you look better but you will feel better as well.

If you have interests or hobbies that have lain dormant for a long period of time, reactivate them. Take part in a cooking class or you can join a hiking group.

It might also be a great plan to get involved in something bigger than yourself. As soon as you volunteer, you reach out and make yourself valuable in your community. It will place your current pain in perspective for you.

Also start to say yes for dates from guys even if you don’t really feel like going out. Remember, dinner is, like your breakfast and your lunch just a meal nothing more. Don’t see it as a commitment . When you get back into the swing of live, you will start to feel better about yourself.

If you still feel miserable and down, seek out professional help. A neutral therapist can help you get your balance back and a psychiatrist, or your own doctor, may be able to prescribe short term medication such as Prosac that can help you get back on track.

I sincerely hope these tips were helpful to you in how to get over a broken heart. For now it’s hard to understand but believe me, this too shall pass. In time, you will find a new boyfriend and your life will be better again.

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How to Win Back Your Ex - A Proven Plan

As soon as you have been dumped by your lover that you are still care for, at that moment your most important goal is usually to discover some way you can win back your ex who has hurt your heart. What is mostly the problem though is that nearly all persons do not understand where to begin and they either run around sending expensive gifts or making a lot of phone calls - all of which simply achieve to drive their exes further away from them.

Your first step to win back your ex, must at all times be to approach the action in a easy and relaxed way. Do not act like you are desperate and needy, because again, your ex will only find it a turn off.

To calm down and give your mind and heart some rest, it is required to take some time out from the excitement and drama of the breakup. It happens too often that people do not take this time out and in its place immediately panic and think they can win back there ex by going rigorously from day one.

While you take this moment, focus on the steps that are able to make you feel pleasant about yourself and what you need to keep your spirits up. Do not spend too much time on your own. Go out with friends and have some fun. Possibly this is the last thing you want to do, but you will be amazed how much of a distinction this step can make to your opportunities of getting back with the only one you love.

At this moment, looking after your body is also important. Take the opportunity to do some regular exercise. You can visit a gym a few times a week, take a long walk, joining a sports club or simply play around with the kids. Do something that gets you up on your feet and has the blood pumping. When you take the time to do these things, you begin focused, less confused and defeatist about what you are going through.

Eating healthy is also meaningful. Avoid places of over indulging where food and drink are concerned. In the beginning it might make you feel consoled, but at the end it will ruin any chance you might have to win back your ex. So eat well, sleep well and drink in moderation.

Take all of these steps and you have the start of proven plan to begin the job to win back your ex.

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